To maintain the delicate flavor of a newly caught freshwater or saltwater fish, this must be handled properly to avoid spoilage and preserving the fish. There are ways to properly prepare and maintain the quality just after the catch of the fish into a sumptuous fishmeal.
Americans tend to eat twice as many fish dinners at restaurants as they do at home largely because they are unsure how to properly prepare fish. Here are some easy and common sense tips about cooking fish at home.
* Baking cooks fish quickly at a high temperature and you can bake fish fillets, steaks, whole fish, or seafood.
* Each serving should be about 6-8 ounces for fillets or steaks, and 8-12 ounces for whole fish.
* When baking fish, you want to use high heat, typically between 400 and 450 degrees.
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