Everyone knows that fish is good for you. The fats in fish, especially fatty fish like salmon, tuna, and mackerel, are thought to help prevent heart disease, and can even aid in preventing diseases like Alzheimer's and strokes.
Buying and Cooking your own fish at home can be fun and rewarding. Here are some easy and quick tips for you to keep in mind as you get going...
* When baking fish, you want to use high heat, typically between 400 and 450 degrees.
* Make sure that the fish is well coated in batter.
* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.
* Be careful not to over stuff the fish if you are using a breadcrumb stuffing, because breadcrumbs expand when cooking.
* You may want to try other herbs and spices with the batter for a more delicious fish.
No comments:
Post a Comment