Perfectly cooked fish should flake easily and be opaque with just the faintest amount of translucency in the middle. Fish is so delicate that it dries out quickly and is easy to overcook. To prevent overcooking, you'll need to pull it out slightly before it's done. In order to retain its moisture, fish needs to be cooked quickly over high heat.
Here is a list of quick tips:
* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.
* You can buy grill baskets made for grilling seafood - these help small pieces of fish from falling through the grill, and will help in grilling delicate fillets.
* Make sure that the fish is well coated in batter.
* When baking fish, you want to use high heat, typically between 400 and 450 degrees.
* To prevent overcooking, you'll need to pull it out slightly before it's done.
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