When baking fish, you want to use high heat, typically between 400 and 450 degrees, depending on the fish, and for as little time as necessary. This helps keeps the fish from drying out. A good rule of thumb is to cook for 6 to 12 minutes per inch of thickness.
Buying and Cooking your own fish at home can be fun and rewarding. Here are some easy and quick tips for you to keep in mind as you get going...
* If you use very fresh fish, your recipe has more chance of being a great success.
* Rub lemon juice on fish before cooking. This will help the fish maintain its color and add to its flavor.
* When Grilling Fish, it should be grilled with high, indirect heat.
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