grilled salmon recipe

To poach fish, you need to add herbs, seasoning and a thickener such as cream.

Usually I catch my own fish to cook, but occasionally I go and buy in from the store. There are many things to keep in mind when buying and cooking fish. Below are some tips for you to remember...

* You can place fish directly on the grill, but if you do this, use a firm fleshed fish, like grouper, tuna, swordfish, or salmon.

* To check the fish for doneness, use the tip of a sharp knife and cut through the thickest part of the fillet.

* Rub lemon juice on fish before cooking. This will help the fish maintain its color and add to its flavor.