Baking is the best option for the person who does not want to watch over the fish during cooking. You can prepare the marinade and pre-heat the oven, then pop the fish into the oven for a predetermined amount of time. You may want to check on the fish from the time to time, ensuring that you don't overcook the fish.
Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.
I will give here some tips that would be helpful when you will be buying and cooking fish.
* The fish is done cooking when it is opaque, and begins to flake.
* Marinades are a good way to add flavor and moisture to the fish before cooking.
* Washing of the hands before touching the fish is important.
* When Grilling Fish, it should be grilled with high, indirect heat.
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